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 ‘We ask ourselves – who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?’ 

I’m here to remind you that you ARE brilliant, gorgeous, talented and fabulous. Together, we can explore the pieces of you that you believe are not, and work on releasing and moving past those blocks.

I have created this space for women to land. To find themselves, return to themselves, and to appreciate the beauty in who they are. As the poem Our Deepest Fear by Marianne Williamson so eloquently puts it: 

I have created this space for women to land. To find themselves, return to themselves, and to appreciate the beauty in who they are. As the poem Our Deepest Fear by Marianne Williamson so eloquently puts it: ‘We ask ourselves – who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?’ 

I’m here to remind you that you ARE brilliant, gorgeous, talented and fabulous. Together, we can explore the pieces of you that you believe are not, and work on releasing and moving past those blocks.

I’m here to HELP YOU SEE JUST how powerful you are

The truth is that most of us are impacted by some kind of trauma or negative experience, most likely from when we were growing up. And often, we don’t even realize how this impacts our life and holds us back from joy and happiness. 

It wasn’t until I had kids that I even connected with some of the trauma I had endured. All my life I wanted to be a mom and then it turned out to be harder than I ever imagined. 

Most, if not all, of my anxiety was unresolved grief, sadness, shame and guilt that I had experienced as a child and had never processed. It has been a slow and steady journey for me, but having gotten to the other side, I know it is possible for every woman to break free of any limitations and start connecting with the joy inside of them that deserves to be felt.

How I got here…

My background

— I’m here to have conscious conversations about how to live a better life – a life where we embrace feeling good because that is what we deserve. It takes courage, but I want to invite women just like you into a space where you can honestly talk about how you feel and know that someone believes that you absolutely have the power to make any shift that you want.

My mission

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The energy healing I was doing tapped into spaces in my soul that needed to be cleared. I continue to work with energy healing modalities and always will because what I believe is that I am a soul having a human experience. 

Essential oils have been a major part of my healing for the past 14 years. An essential oil named Joy changed my frequency. I would put drops of it over my heart every day, saying to myself: ‘I deserve joy, I want to feel joy.’ An oil named Peace and Calming helped with my anxiety tremendously. Lavender oil is with me at all times. These were simple things that I was doing to change the frequency of my body. Always followed with a mantra ‘I am safe, all is well, I am happy and healthy.’  

When I smell an oil, I feel better. When I connect with spirit and pull a card I feel better. And with these tools in my toolbox I want to support you while you figure out what tools you need to develop so you can start feeling good too.

Growing up as one of 6 kids, I was impacted by alcoholism, addiction, abuse and divorce. For a very long time, I just survived and thought those experiences were who I was. Shame, guilt, grief – it all lived in my body. I was hurting on the physical level – years of digestive issues, hormonal issues, undiagnosed endometriosis leading to a radical hysterectomy and immediate onset of menopause. Happiness and joy never lasted. I would look around and wonder: why am I so unhappy?

What I know now is that those experiences do not define me, they were experiences that I survived. Who I am is someone who wants to, chooses to, and deserves to thrive. 

While I have had many spiritual intuitive hits during my adult life – starting when I lost my best friend to an overdose – it was not until my mother-in-law passed away in 2010 that my spiritual awareness expanded. I had two children under the age of three. I was going back to work full time and my family was drowning in grief. 

I turned to spiritual healers to help me make connections with those who have passed and found comfort and hope within those conversations. I went deeper into my soul’s healing, connecting the impact of my childhood on my current parenting practice, and realized that the person who needed the most parenting was me – my inner children. My own children are my greatest gifts, but parenting while you are also reparenting yourself is so very hard. With grace, compassion and support, I have released the damaging thoughts, cleared the heavy emotions and healed the trauma that impacted me. 


My Awakening

My story

I’m here to help you identify what those ‘simply essential’ things are for you and help shift your thinking in ways that bring about a new reality.

From my own experience, I can tell you how quickly everything shifted for me once I did the inner work. It takes bravery to sit with your shadow side and admit that you are the sole owner of your feelings. And it takes grace and compassion to forgive yourself for treating yourself so badly.

But once you take ownership of your behavior and realize that you have had all the power all along, you will be able to challenge your thoughts. If what you are thinking does not feel good then it is not true because it is your God-given right to feel good.

During my own journey, I had to examine why I was believing the negative thoughts. Once I connected that I was comfortable in chaos because that was what I was born into and raised in, I had to find simple things that made me feel safe. Those things have now become SIMPLY ESSENTIAL to my life.

SHIFTING YOUR THINKING… WILL SHIFT YOUR REALITY

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Explore the different ways I can assist you. Joy and happiness await. Let’s get started on transforming your life – together.

YOU ARE WORTHY OF THE LIFE OF YOUR DREAMS

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